Webinar – As a hostage at your home-office (1½ hours)

Have your everyday life been turned upside down?
Do you have trouble concentrating and find it difficult to structure and plan the tasks for the day?
And just as difficult to let go and relax and take time off?


The webinar is for you who feel isolated working at home during the Corona crisis and need to acquire more coping tools to deal with this unfamiliar situation and keep up your productivity.


The purpose is for the participants to:

  • Learn how to deal with isolation, loss of control, and negative thoughts.
  • Get an understanding of what happens in body and mind in the present situation, and how you can deal with it and help your colleagues do the same.
  • Learn how to create motivation and productivity in an unusual situation.


  • Human beings under pressure
  • The characteristics of the hostage survivor
  • A tools box with survival tools
  • Personal development in crisis and isolatio


The webinar is live, in real time. You log on to the webinar and listen to the presentation. You will be encouraged to participate actively: You can ask questions and share ideas in the chat, and there will be practical exercises.

About Mikkel Mojo Møller Johansen:

For more than a decade, Mikkel has trained soldiers, journalists, and NGO-workers in hostage survival and has interviewed former hostages and others who have been hostages or in similar situations.

Webinar – As a hostage at your home-office (1½ hours)

Næste kurser

Download kursusinformation PDF

Pris og praktisk

1.500DKK excl. VAT.

See the coursedates in the box on the right.

Webinar  – det only thing you need is computer with internet

1½ hours

Registration terms:
Payment for the course must be done right after receipt of the invoice which is sent when we have registered your enrollment.

Upon cancellation, a colleague can take over your place without further cost, or you can yourself participate in a later course at half-price.

Har du spørgsmål til dette kursus, så udfyld venligst formularen nedenfor og vi vender tilbage snarest muligt.

  • Dette felt er til validering og bør ikke ændres.

Tilmeld vores nyhedsbrev

MBK A/S er Danmarks bedst evaluerede kursusvirksomhed og nr. 1 i kategorierne "Karriere og Uddannelse" og "Konference, Kursus & Mødelokaler" på Trustpilot.


Du kan altid afmelde dig vores nyhedsmail via mail@mbk.dk eller www.mbk.dk/persondata.